Free Better Choices Better Health Program

BCBH

Better Choices, Better Health is a self-management program offered for six weeks by 2 trained leaders from your community.

Location: Watsonville Public Library Meeting Room
Time: 5:00 – 7:30 pm
Date: Mondays, May 1st – June 12th (excluding Monday, May 29th in observance of Memorial Day)

Workshops are for anyone dealing with the challenges of living with an ongoing health condition like diabetes, asthma, heart disease, and heart cholesterol.

Learn about:

  • stress management
  • dealing with pain fatigue
  • weight management
  • decision making and so much more

Workshops are fun, interactive and designed to enhance regular treatment and condition-specific education.

HealthTrust in partnership with Watsonville Public Library

To register or for more information call: 408-961-9877 or email: bcbh@healthtrust.org.

 

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